Raisin
Raisins are dried grapes that become smaller and wrinkled through the drying process. These naturally sweet treats are commonly used in a variety of traditional recipes, including desserts, puddings, cakes, and cookies. Raisins also serve as a nutritious snack, helping to curb hunger cravings.
India is a significant player in the global raisin market, exporting high-quality raisins in large quantities to countries such as Saudi Arabia, Russia, Sri Lanka, Morocco, and more. The country has seen a surge in demand for raisins due to their rich mineral and nutrient content, which contributes to numerous health and medicinal benefits. The growing popularity and export of raisins have bolstered India’s reputation in the international market, with increasing import volumes reflecting the superior quality and quantity of Indian raisins.
Health Benefits
- Raisins contain fiber that supports healthy digestion.
- Rich in potassium and magnesium, raisins help reduce acidity.
- High in B-complex vitamins, raisins assist in treating anemia.
- Copper in raisins supports the production of red blood cells.
- Antibacterial properties in raisins help lower the risk of fever.