Explore the diverse fenugreek benefits, including its role in diabetes management Learn about vendhayam benefits and how fenugreek improves insulin sensitivity Uncover the advantages and uses of fenugreek, highlighting its potential as a natural remedy for diabetes Discover fenugreek s positive impact on insulin resistance and its active role in regulating blood sugar levels Incorporate fenugreek into your daily routine through teas, sprouted seeds, or supplements, enhancing your holistic approach to diabetes care