Have you recently tightened your braces? Or are you the one who has recently got a new pair? Well, when you are trying to invest in the new braces, you must know that it is an important decision.
With the help of the braces, the end result is always going to be healthy and a beautiful smile. But when you get the braces there are going to be times when some things are going to get uncomfortable. You might get some pain when you are using the braces. But the best news is that this pain is temporary and it can be easily treated.
There are various ways through which you can get braces pain relief. When you are going to the orthodontist, they are going to check your progress as well as the wires. When the wires are adjusted, tightened, or are even replaced, this can put pressure on the gums. This is going to cause irritation and discomfort in your teeth.
This discomfort is actually the pain. Here are below some best tips for braces pain relief that you can follow.
Oral anesthetics:
One of the simplest ways to get braces pain relief is by rubbing an oral anesthetic directly on your teeth as well as your gums. What you can do is either you can use a cotton cloth or your finger in order to apply the anesthetic. The oral anesthetics are going to help you get some pain relief.
The pain is going to go away so that your teeth and your gums are not causing you any kind of discomfort.
Ice pack:
The cold temperatures have been known to reduce the inflammation and pain by making your mouth numb. This way you are not going to feel any pain. You can apply this treatment with the ice pack or the ice pack gel and get the braces pain relief.
If you are having any pain on the outside of your mouth, then you can apply it to reduce the braces pain.
Soft foods:
There comes a lot of restrictions when you are having the braces in your mouth. Some of those restrictions are related to eating gum, hard candy, and avoiding foods that are very hard to chew.
You also need to take care of all the sticky and crunchy foods the moment after you are getting your braces tightened. What you can instead go for is to choose the food such as cereal, mashed potatoes or the cereal which are very easy to eat and is also very healthy.
You also do not have to worry about the wire straightening and have to be really kind to your mouth and stick to the foods that are soft.
Massage on Gum:
When you feel pain on your shoulders, a massage is going to give you relief. The same is the case with your gums. All you need to do is to gently rub your gums in a circular way with one of your fingers.
If you want the full effect, make sure you are blocking your gums with a pack of full ice. This is going to bring the swelling down and will make your gums relax.
These all are among the best tips for braces pain relief. Follow these tips and relax your gums.