Skin conditions have existed through centuries. But with every passing year, major skin issues have arisen and newer conditions are developing in individuals. From a holistic point of view, it has gotten worse than before. Also with increasing pollution and population, people are experiencing newer types of diseases and conditions that never existed. Skin conditions such as Psoriasis, acnes, spots and hives are some of the most common types. Among them, Psoriasis has a long history of affecting both our natural looks and hair scalp.
It is a skin condition which is marked by red and scaly patches on our skin. This condition can affect any part of our body and is itchy in nature. While conventional medicine offers various treatments, Ayurveda has emerged as an alternative approach in addressing this issue. The ancient medical system of India, Ayurveda, focuses on holistic well-being and natural healing. It heals our skin from the inside out and promotes better well-being. Similarly, the Ayurvedic treatment for hives treats chronic hives which is another serious skin condition. However, in this post, we will focus on the Ayurvedic treatment for psoriasis and how it differs from conventional methods.
Understanding Psoriasis in Ayurveda
In Ayurvedic perspective, psoriasis is an imbalance in the body’s doshas. According to Ayurvedic philosophy, psoriasis is often associated with an aggravation of Pitta dosha, which is responsible for governing digestion and metabolism. When Pitta is imbalanced, it manifests in the skin as inflammation and irritation, leading to the development of psoriatic lesions.
Dietary Recommendations
Ayurvedic treatment for psoriasis starts with dietary adjustments. Foods that aggravate Pitta, such as spicy and sour foods, are to be avoided. Instead, a diet rich in cooling and soothing foods is recommended, including fresh fruits and vegetables. Bitter and astringent tastes are considered beneficial in pacifying Pitta dosha, making foods like bitter gourd, neem, and turmeric valuable additions to the psoriasis patient’s diet.
Detoxification Therapies
Ayurveda places great emphasis on detoxification therapies, known as Panchakarma, which is also used in Ayurvedic treatment for hives to eliminate toxins from the body and restore balance. These therapies may include:
- Vamana (Therapeutic Vomiting): This process aims to eliminate excess Pitta from the body.
- Virechana (Purgation): It involves the use of laxatives to remove accumulated toxins from the intestines.
- Basti (Enema): Medicated enemas are administered to cleanse the colon and balance the doshas.
Lifestyle Modifications
Ayurveda emphasises the importance of lifestyle modifications for maintaining overall well-being and preventing physical ailments. This section explores key lifestyle practices recommended in Ayurveda that can benefit individuals dealing with psoriasis and other skin conditions. You will have heard people boasting about following all sorts of routines and diet, but they rarely do so. In fact, ayurvedic practitioners have revealed that incorporating daily routines (dinacharya) can help balance the doshas.
Stress is considered a significant factor in aggravating Pitta dosha, so stress-reducing practices such as yoga and meditation are often recommended. Once your doshas are balanced your body will gain an indestructible equilibrium. You may not even have to opt for any ayurvedic treatment for psoriasis. That’s the magic of Ayurveda. Maintaining this schedule can play a crucial role in maintaining your skin and blood circulation which is a crucial factor in skin conditions. Lifestyle adjustments are crucial and asks for adequate sleep, and following a consistent daily routine as they support our overall well-being and prevent sudden hormonal imbalances.
Herbal remedies: Oils and Pastes
External therapies are also employed in Ayurveda to manage psoriasis symptoms. Herbal remedies are one of them. Neem is frequently used to address skin conditions, including psoriasis. Several herbs and their oils and paste are also effective in treating psoriasis. Other specific oils such as coconut oil when infused with neem or turmeric can be a major source of anti-inflammatory and skin-nourishing properties.
Challenges and Considerations
Though Ayurveda treatments for psoriasis offer several potential benefits, it goes without saying that every time you are considering ayurvedic treatment, it’s necessary to consult with qualified Ayurvedic practitioners. An expert practitioner will inform you about any complementary therapies they are undergoing. Like any medical system, Ayurveda requires personalised assessment and treatment plans.
Conclusion
The Ayurvedic treatment for psoriasis provides a unique perspective rooted in holistic healing and balancing the body’s natural energies. By maintaining proper dietary habits, using herbal remedies and detoxification therapies, ayurveda helps us to take care of our body and skin conditions. If you are seeking Ayurvedic treatment, remember that the ancient medical system’s aim is to restore harmony into the body and alleviate psoriasis symptoms. Ayurveda offers a valuable alternative, among them are the ayurvedic treatment for hives, erectile dysfunction and other related conditions. It is a complementary approach for individuals seeking holistic and natural methods to manage psoriasis.