At Delhi Mind Clinic, we help adults recognize the signs of ADHD and anxiety to seek timely support and treatment. In adults, ADHD can present as difficulty concentrating, poor time management, impulsivity, forgetfulness, and frequent restlessness. Anxiety often manifests through constant worry, irritability, difficulty sleeping, and physical symptoms like headaches or rapid heartbeats. Many adults experience both ADHD and anxiety, which can make daily functioning more challenging. Recognizing these signs early on can lead to better management of symptoms. For more information on ADHD, anxiety, and their treatment, visit Delhi Mind Clinic.