Stomach troubles can cause an immense amount of grief to people. These digestive problems lead to pain, discomfort and nausea and the person suffers greatly because of the feeling of bloatedness, gas, flatulence, stomach pain, distension, vomiting, acidity, and belching. The stomach keeps rumbling and the lack of proper digestion leaves the person tossing and turning in uneasiness.
People end up popping hundreds of acidity relievers and other pills into their mouths to get some relief from stomach trouble. They have no idea that they are loading themselves on chemicals which can lead to serious health trouble in the future. But as the health conditions are worsening, people are slowly transferring their loyalties to ayurvedic and other natural treatments. Patanjali gastric problems remedies are totally herbal and safe and have an amazing capability of dealing with problems related to the stomach in a natural manner.
The gastric mucosa gets irritated because of the excess secretion of hydrochloric acid. Stomach infections and gastric trouble may also be a result of food poisoning, pesticides, kidney stones, pancreatitis, constipation, stomach ulcers, excessive stress, mental issues, strong medications, medical disorders, improper eating habits, lifestyle abnormalities, bacterial or fungal infections, excessive alcohol intake, etc.
Head over to your kitchen larder and dig out spices like cinnamon or fennel if you feel that you are developing gas or if your mouth smells bad. This belching, burping or passing gas shows that the stomach is not working properly. Powder the spices and use the dry crushed powder to feel relief from gastric trouble. Adding ginger and garlic to the foods can also be very helpful. Asafoetida and carom seeds also help in keeping gastric trouble under control.
Do not take over the counter medications; it is better to take natural remedies prepared out of medicinal herbs. Curd shaken with water also helps calm down the troubled stomach and improper digestion. You can even take warm lemon juice early in the morning. Chamomile tea or water that has soaked blackberry, mint or raspberry added to it is also very helpful. It’s a must to increase the water and fluid intake so that there is proper digestion and the acid levels in the stomach are kept balanced.
People cannot escape from stomach problems and digestion can be affected anytime specially old age. At this time digestion becomes sluggish and the bowel movement is affected. Food needs to be light and free of excess fats. Junk food is a strict no and the person needs to resort to healthy foods, lush fresh fruits and green vegetables. Stomach woes can leave a person depressed with low energy levels. Improper digestion and discomfort leads to low moods and gastro intestinal disorders. Acid secretions need to be controlled or have to be balanced by pancreatic enzymes for proper digestion. Many people take a piece of ginger soaked in lemon and chew on it to control the acidity from increasing in the stomach.