Heart Transplant has been a boon for those who are battling heart problems. This is often recommended as the last resort for end-stage cardiac failure or severe coronary artery disease when all other surgical procedures fail. A successful implant improves a person’s life expectancy. It’s almost like being a new lease of life when all hopes were over. But a new heart brings many responsibilities with you and you need to remember that taking care of this heart can be even more demanding. You need to make significant changes to live with your new heart.
So, here are 5 ways on how to take the best care of your new heart:
Follow the diet chart religiously:
Diet has a very important role to keep a healthy heart, especially, when it is an implanted heart, you need to be extra alert. Follow the diet recommended by your healing practitioner, because it will help you maintain a healthy weight and remove complications such as diabetes, hypertension and other heart-related disorders. Generally, the recommended diet will include fresh fruits, vegetables, whole grains, low fat or fat-free dairy items, the right amount of water and alcohol and other unhealthy consumables. Many times, it happens that if you are not sure of any special items that are not on your diet chart, it is best to talk to a cardiologist first instead of taking any chances.
Make exercise part of your routine:
When you are adequately fit to perform physical exercises after surgery, your cardiologist can recommend physical activity and make a part of your routine to improve your mental and physical health. The exercise program will be designed to help you reduce stress, maintain proper weight, control blood pressure, strengthen your bones and improve your physical activity. At any point you feel tired, break immediately. Remember, underdosing or overdosing can be dangerous for your new heart, so follow what your doctor has really recommended. Your exercise plan will be developed in view of many physical factors related to your health. Never choose any regular exercise program because you have undergone a specific health condition, which requires customized diet and exercise.
Protect yourself from infection:
There is no doubt that you now have a healthy heart, but your body has done something that is not natural, so it is weak and weak for infection. Repeated transitions can be slow in recovery and may also work as an entrance for other problems. Therefore, you need to be more careful to keep away from infections.
Never miss a meeting with your doctor:
After your transplant, your doctor will keep calling you at regular intervals. Immediately after the surgery, you will be called more often, once in a week, and then you may need to travel once in a year, depending on how well you are well Are there. You should make sure at every scheduled appointment because this will help the doctor monitor your progress after surgery. If this is, in any way, the physical journey is not possible, you can consult a cardiologist in Delhi online and stay in touch with him from anywhere. Most doctors offer online counseling, so this should not be a problem. He will also suggest when you need physical travel in a clinic.
Inform your doctor about any symptoms that you experience:
Whether it is your appointment date or not, you should inform your cardiologist about any unusual symptoms you are experiencing. Do not take a sudden approach and take every symptom seriously because prevention in such cases is even more important. If you experience flu-like symptoms, fever, chest pain or tenderness, shortness of breath, high blood pressure, fatigue or nausea, do not miss out with a doctor immediately.