Customers today are flooded with options when it comes to footwear shopping. The market selling sports shoes online India is well informed about the role of fitted sport shoes in a sportsperson’s athletic career.
In accord with this online shopping trend, manufactures lay down huge emphasis over delivering the right size shoe by integrating an easy size chart on the website.
In case you are buying footwear in person, be a well informed customer and look out for the following pointers while buying them-
- Instead of hopping over and trying different kinds of sizes, be sure of your feet dimensions. It is ideal to measure them at the end of the day.
- Get on your socks while trying the footwear.
- Make sure that the pair fits your largest toe in a way that there is a thumbs gap.
- In case you have usual complains of hammertoes, bunions, then buy a pair with a wider toe box that embrace your toe heels perfectly.
What to do when foot problems occur?
Sometimes simple adjustments in the shoe can help you avert ankle related feet problems. Follow the simple tips to avoid them-
- Use of heel cup beneath the tender spot is helpful in alleviating plantar fasciitis, heel ache.
- An arch support, Orthosis can be placed inside the shoe after removing its sole for extra support.
- To alleviate the pain underneath the foot ball, a metatarsal pad can provide comfort to both great toe (sesamoiditis) and other toes (metatarsalgia).
Custom Arch support
In case foot ache persists for a long duration, seeing an orthopedic should not be missed. Severe pain in ankles is in respond to stretching of muscles. Insole inserts made of firm felt and rubber like material is crafted specially to lend an arch support at tender spots. Various brands selling sports shoes online for men are specifically devised with custom arch support, owing to their sensitive muscle health.