Shining, healthy and glorious hair is an asset for a person and the crowning glory also helps in making a strong self-confidence statement in front of others. Busy lifestyles that are infused by stress and competition along with a poor diet has led to loss of hair. Sometimes people have seen unexplainable hair fall and many other serious hair problems.
The hair line may recede to a point where a person may experience baldness or bald spots. The falling hair acts as a sign of social embarrassment. Many people are disgusted at the sight of a bald pate and falling hair. Hair fall is related to the increasing years but sometimes this phenomenon may also take place in young age because of hair problems like alopecia. Everybody living in society is extremely conscious of their appearance and wants to look their best.
It’s the hair that adds to the personality of the person. Stresses, atmospheric pollutants, poor diet, lack of proper nutrients, minerals, vitamins, hormonal imbalance, and improper lifestyles have led to unexplainable hair fall. Nearly 10% of the total hair on the head is in transitional or “in-between” phase and the rest are growing, that is why about 100 hair strands loosening and falling off is a normal phenomenon.
An aging or diseased body often complains of hair fall but this can be reduced with the help of immune system generating herbal medications. The circulation of blood in the head area is increased and the hair starts to grow better. There has been an immense improvement in hair growth of people who have started using organic and herbal products. Many of them who had been regularly losing hair have experienced hair growth with the help of natural treatments like Baba Ramdev products for hair loss.
Nutrition laden diet that is made out of all the food groups will contain the essential nutrients, vitamins and minerals that are necessary for proper growth of body. It’s a must to eat green leafy vegetables, fresh fruit juices, fresh yogurt, milk and other dairy products. Hair growth can be enhanced by regular massages with natural oils like coconut, amla and almond. This will help increase hair growth and the person can soon show off lustrous hair.
Healthy vegetable stews that contain fresh vegetables cumin, black pepper and turmeric are very beneficial for hair growth and should be taken along with the herbal remedies made by Patanjali. Processed foods and artificial chemicals added to the food stuffs are very harmful for the body and leave the hair limp, lifeless, brittle and weak. These diets leave the body deprived of essential nutrients and the hair does not get the nourishment necessary to grow healthy and smooth.
Other factors that can cause the hair to fall are excessive alcohol and smoking. People also may lose hair because of hereditary factors and mis-treatment of hair. This includes treatments such as perming or straightening of hair.