The bush foods or native produce of Australia has been proven to be superior in terms of their nutritional values. They are a rich source of antioxidants, minerals, and vitamins. From flavouring to preserving and colouring the food, these spices are integral to any kitchen. In the recent times, there has been a spurt in the demands for native Australian spices that offer unique flavours and many health benefits. Here are top 10 spices that you must stock in your pantry.
1. Lemon Myrtle:
It is a unique Australian flavour known for its citrusy aroma and sweet taste. Mostly, lemon myrtle is cultivated along the coast of Queensland. The leaves of this plant are used to enhance the taste of any dish with a fresh lemony flavour.
This is one of the most popular Aussie spices that have a blended flavour reminiscent of chocolate, coffee, and roasted nuts. It is typically a bush food that was used by Aborigines for thousands of years. With high protein content, this spice can be used for a variety of dishes.
3. Desert Oak:
This native seed is known for its savoury taste. It should be roasted and ground before adding to the food. The flavour of this spice can accentuate the taste of your ice-creams and desserts.
4. Native Pepperberry:
When compared to conventional pepper found in other parts of the world, this is much hotter and intensely strong. Both the leaves and berries of this Australian shrub can be used to spice up the flavours of your cooking. Pepperberries have a strong aftertaste that increases the heat over five minutes after eating.
5. Bush Tomatoes:
This sun-dried tomato grows in the arid desert regions of Australia. It is one of the most commercially grown Aussie spices. It is known for its strong caramel flavour that can be added to your cheese or egg recipes.
In comparison to table salt, Australian native saltbush has nearly 20% less sodium. You can use it as a substitute for common salt.
7. Strawberry Gum or Olida:
This is a native Australian plant having a variety of uses. It can enhance the flavour of any dish. When adding olida to your food, you should start with a small amount and do not subject it to extreme cooking temperature.
8. Anise Myrtle:
With its distinctive anise-like flavour, this native Australian spice is an interesting addition to any recipe. It is loved for its licorice-like flavour and can be used to substitute star anise or aniseed.
9. Native Ginger:
It is a perennial herb grown in eastern Australia. The whole fruit and seed of this plant are dried and ground to lend a mild gingery flavour to your cooking. The roots of this plant have an earthy taste.
10. Mountain Pepper:
It is a shrub native to Australian woodlands. The dried leaves and berries of this plant are used as a spice. It can be added to cheese, curries, and alcoholic beverages to enhance their flavour.
These are the top 10 Australian native spices that you must have in your kitchen.
If you want to buy Mixed Spice or Aussie Spices, the author of this article suggests The Spice People.