Helpful Tips for choosing 200 hour Yoga Teacher Training program in Kerala

Summary: Like the great yogis, you can also explore the metaphysics of Yoga. You only need to gain ample insight into this science by enrolling in an ideal Yoga teacher training in Kerala.

Even the basic exposure of yoga is enough to fascinate you and motivate further to explore more about this ancient science. However, sound knowledge about yoga could only be achieved when you follow the right tradition and show utmost sincerity to master this health science. As it is observed in the Bhagavad Gita, “Yoga is the journey of the self, through the self, to the self.” To embark on your journey to become a yogi, better start with a short-term course of yoga training. After finishing Yoga teacher training in Kerala you will be in a position to preach yoga before others like a skilled yogi.

Key features of a standard yoga teacher training course in Kerala

In Kerala, most of the reputed institutes run yoga teacher training course. Specially designed to fulfill your aspirations to spread the message of this age-old science, the 200 hour yoga teacher training in Kerala covers so many things which include:

Personal Growth: Your training starts with a view to ensure your overall personal growth. Trained experts in yoga teach you how to maintain agility throughout the day, concentrate on various postures and breathe in a rhythmic pattern. These early classes lay the foundation to learn more concrete details of yoga and develop a calm attitude towards life.

Focus on Yoga Series: As the training advances, you are introduced to the Ashtanga Yoga Primary Series and Hatha Yoga. Through the asana classes, you gradually learn how to perfect every pose, maintain the Drishti, Prana, Bandhas, and Mudra. Apart from the poses, you also get the chance to practice the various adjustment and alignment techniques that ensure an injury-free performance.

Sanskrit Learning: The knowledge of Sanskrit is considered essential to get a comprehensive idea about Yoga. Keeping this in mind, the Yoga teacher training in Kerala also includes a module on the correct usage and pronunciation of the Sanskrit names.

Learning Yogic Lifestyle: Once you leave the institute, your strength as a teacher will depend on your own ability to maintain a yogic lifestyle. This is also widely covered under the program and you imbibe the ethics of a yogic lifestyle. The lifestyle section also covers yogic cooking which helps in staying fit and healthy for a lifetime.

Hands-on Experience: As the training program comes to a close, you get the chance to teach yoga to your peers. Called as the Teaching Methodology Classes, these interactive sessions are mainly designed to test your all-around grasp over the subject matter of yoga. These classes also help you clear any doubts regarding the basic concepts of yoga, then-and-there.

Why head to Kerala for becoming a Yoga Teacher?

Kerala boasts of a rich legacy in the yogic sciences. So many ancient gurus of yoga came from the holy land of this South Indian state. But, the core of this place is the Yoga and Ayurveda traditions which you can see in every stratum of life here. Apart from this, you get the chance to learn in the lap breathtaking natural beauty that makes it easier to master this amazing art.

Remember, your success as a yoga teacher relies heavily on your personal discipline. And, unlike any other place, most of the reputed institutes offering Yoga ttc in Kerala make sure that you pass with all the required characteristics of a true yogi.


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